Wednesday, February 15, 2012

Out for a month

I havnt been blogging for a month due to computer problems. Husband and I are still plugging along with some slip ups but for the most part we are staying primal. tried cheese cake recipie from new paleo cookbook. was amazing. I have been going to the gym at school but it isnt consistent due to their hours. I know I feel awesome when I realize I have muscles in there that can feel pain in a good way. Im sick now so Im taking it easy.

Wednesday, January 4, 2012

DInner was a hit

Made sweet potato, country fried steak with almond flour, bokchoy and apple salad, bokchoy and broccoli stir fry. yum. Should have had a before and after pic of my sons plate, he loved it. Found out today at the allergist that Im not allergic to eggs. yah!!!

Tuesday, January 3, 2012

dinner wasnt a success

Ok so Im new to trying to make my family paleo meals. Tonight the sausage with onions and spinach were good but they hated the pumpkin soup, and the cauliflower mash. I personally liked the soup but couldnt eat 4 bowls of it so I gave theres to the dog ugh. Back to the drawing board. I just wont make that for them again. went overbored on the nuts but couldnt seem to feel satisfied today. It"s that time of the month. Tomorrow I go for allergy testing. Im praying Im not allergic to eggs.

Monday, January 2, 2012

New Year New Me


Ok so its Jan 2012. Im still here. Hubby is on the wagon. Next i need to get kids on bored. Im not doing to bad. Today I had bunless burger with cheese, turkey salad, banana, apple with almond butter. found hubby eating a bunless burger for lunch yeah. I didnt get to work out today was my first day off in 5 days so i slept till noon.

Saturday, December 31, 2011

DEC 31 2011

So far so good. down 6 pounds from when I weighed in at weight watchers. Trying to get hubby on the wagon but he is convinced he will starve to death without bread. His comment this morning, " what am I supposed to eat for lunch? knaw on a piece of meat?" This morning I will post our stats.

Sherri
5'4
Previous weight 213
Current weight 206
weight goal 140

Rick
6'
current weight 256
weight goal 190

Today I will try to get our pictures posted.

Thursday, December 29, 2011

Starting my paleo life

Im 39 and I want my years in my 40's to be awesome. In order to do that I need to get healthy, so my husband and I are starting this journey to get fit and fab before 40. I ve tried all other diets before and most worked when I followed there strict regimen. That doesnt mean I felt better. I now suffer from anxiety, high cholesterol, obesity, aches, pains pre diabetes. So I want to get my life back. Ive read so much on Paleo. Its a really back to basics kind of lifestyle, anything they ate 100 years ago is good to go. No breads, pastas, limited dairy is I must, no processed foods. Today I started with a hike following my 2 young sons on their bikes. I made some paleo pumpkin soup 2 bowls it was yummy, a banana and small piece of steak.